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    Apple cider vinegar recipe to detoxify the body

    exist many detox drinksbut if you want keep your body clean and improve the digestive system You can also help yourself with balanced diets, treatments or home remedies do not have great weight when the main problem that has caused poisoning is not fixed, we mainly recommend you to follow a healthy life and balanced eating routines. Many also consume vinegar apple because it helps to come out negative in anti-dopingalthough this is mentioned a lot, it is not scientifically proven.

    How to prepare apple cider vinegar?

    Adding vinegar or also known as apple cider to meals is a beneficial contribution, this despite everything can be harmful if consumed frequently, remember to use moderate amounts to avoid digestive problems, do not use this recipe for external treatments, such as skin remedies, since it can cause irritation or erosions on the skin, it is believed to be a good mixture that prevents dermatological problems but being citrus and fermented could aggravate the problem.

    Nutritional information

    1. 🍽️ Category: Drinks
    2. 🍳 Cuisine: Mexican
    3. 🔪 Preparation: 60 minutes
    4. 🍲 Cooking: 25 days
    5. 🔥 Calories: 22 kcal
    6. 👫 Rations: To Taste

    Steps to make Recipe in the United States

    Ingredients

    • 3 ripe red apples
    • 3 ripe yellow apples

    Preparation

    • Step 1: Wash each apple without removing the skin, crush the apples or mash and strain the liquid into a clean container.
    • Step 2: Place the juice divided ¾ parts in different containers without covering them, stir each one daily.
    • Step 3: Place the containers in a cool place, but away from sunlight, you will see that they will ferment over the days.
    • Step 4: You can strain the liquid with fine or cloth strainers like coffee strainers.
    • Step 5: Pour the mixture into a sterilized container at the end of the waiting days.
    • Step 6: You can add this vinegar to your meals or salads, also to some drinks.

    Recommendation

    To pasteurize the container and it has a better duration, you can close the container and take it to a water bath, this will eliminate the air inside the container and it will be sealed.

    Fun facts

    It contains minerals, vitamins and probiotics that can help digest food, which is why this drink has been used more than anything in the Mediterranean lands as a companion to meals.

    For this to have a real effect on health, it must be consumed in an amount of 500 ml at each meal. Remember that it must be an apple cider vinegar drink, a liquid that has gone through different distillation processes.