Chicken Legs Recipes with Maple and Chipotle
The chicken legs or thighs are one of the richest dishes worldwide. The particular way of preparing it in some countries, such as Mexico, gives it a more exquisite flavor due to the unique ingredients that they include in their menu, such as typical hot chilies.
This dish is perfect for celebrating dates and you can serve a drumstick for each guest.
How to make chicken legs?
The chicken legs are prepared fried and then bathed in a delicious sauce that is a bit spicy, although it is optional to add chiles to it.
You can serve a thigh for each diner, accompanied by different side dishes such as rice, salad or avocado. You can also serve more than one drumstick so you need to calculate how many guests you will have and therefore how many drumsticks you will need to prepare your recipe.
Nutritional information
- 🍽️ Category: Main course
Cuisine: Mexican
- 🔪 Preparation: 30 minutes
- 🍲 Cooking: 40 minutes
- 🔥 Calories: 200 kcal
- 👫 Servings: 5 people
Steps to make Recipe in the United States
Ingredients
- 5 chicken thighs
- Half cup water
- 2 onions
- 2 cloves of garlic
- 4 tomatoes
- Salt
- Pepper
- 1 tablespoon of oil
- jalapeno pepper
- bay leaves
Preparation
- Step 1: First we blend the tomatoes with the onion and garlic.
- Step 2: Then we clean the chicken well without removing the skin, heat oil in a pan and fry the onion. Then add the chicken thighs and fry until golden brown.
- Step 3: Then we add the sauce that we previously prepared in the blender in a pot and add the chilies without veins or seeds. We also add salt to taste, pepper and bay leaves.
- Step 4: Finally, we completely bathe the thighs with the sauce, and serve with chicken and salad or with pasta.
Recommendation
Chicken has a low fat content and is therefore recommended for people with cholesterol or high blood pressure problems. However, a little oil is used in this dish, so you can vary the recipe and prepare it without oil, cooking the chicken with the sauce or using an olive oil.
Leaving the skin on the chicken thigh when it is going to be fried helps it brown better and acquires a unique flavor, however, this is optional, because the chicken skin has more fat, so if you want to prepare a more healthy, it will suffice to remove the skin.
Fun facts
Eating chicken meat provides a large amount of minerals to the body, such as iron, phosphorus, calcium, potassium, among others.
One of the most common ways to eat chicken thighs is fried, because it gets better flavor, however, they can also be stewed or roasted. Some people prefer to remove the skin before preparing them.
