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    Juice recipes to detoxify the body

    The green drinks and other fruit-based drinks can be beneficial for our body in many aspects, from improving our digestive system to helping us show off a smoother and brighter skin, both internally and externally these juices can give us the power of rejuvenationit will always be advisable to keep one or two recipes on your menu to consume them from time to time.

    The recipes that we will show you in the following article are in its mostly fruit-based so its contribution in vitamins is important and its flavor is very tasty Compared to other depurative drinks, remember that these should be consumed only a couple of times a week or what is indicated in the steps of its preparation, take note if necessary.

    How to make juice recipes to detoxify the body?

    Drinks that help detoxify the body frequently They are drinks that should be moderately consumedgiven that in the long term they could cause vitamin deficiencies thanks to the acceleration of the digestive processes, we do not recommend consuming some recipes constantly or for reasons of weight loss, always rely on experts who can give you a advice on how to incorporate these types of drinks into your diet if you suffer from some type of anemia or are undergoing treatments that control metabolism.

    Later we will show you a section with recommendations that you can keep in mind when adding these drinks to your daily consumptionfollow the steps indicated by each one, in our ingredients section we have added all the ones you may require for the different recipes.

    Nutritional information

    1. 🍽️ Category: Drinks
    2. 🍳 Cuisine: Mexican
    3. 🔪 Preparation: 10 minutes
    4. 🍲 Cooking: 0 minutes
    5. 🔥 Calories: 200 kcal
    6. 👫 Servings: 2 people

    Steps to make Recipe in the United States

    Ingredients

    • Drink for the pancreas and liver:
    • Brussels sprouts 4
    • 1 stick of celery
    • A glass of water
    • 2 carrots
    • Drink for bronchitis or asthma:
    • 1 glass of water
    • 1 lemon
    • 3 turnips
    • 1/2 cup watercress
    • Honey
    • Parsley
    • Skin drink:
    • 500 grams of melon
    • 500 grams of strawberries
    • Honey
    • Oranges, 4

    Preparation

    • Drink 1: This drink is consumed half an hour before dinner, you can take it for 15 days, starting by washing the vegetables and placing them in pieces in a blender glass, add the water and turn it into juice, you can grate the carrot to facilitate the work, it is consumed without liquefying.
    • Drink 2: It is different you can consume it for 15 days, but at the time you want, to prepare it you must wash the vegetables and herbs, place them in small pieces in the blender and add a squeeze of lemon, you can strain this drink and add a little water and a touch of honey, process until well integrated and consume at any time of the day.
    • Drink 3: Purifying drinks, mostly by nature, will always help improve the appearance of the skin, but if you want a drink especially aimed at caring for the dermis, then you can make this delicious drink. Add the strawberries in pieces as well as the melon and blend with fresh orange juice, you can process to have a cleaner juice, use honey as a sweetener and consume this drink half an hour before breakfast for 15 days.
    • Drink 4: If you need a diuretic drink, you only need to mix a piece of cubed watermelon with a squeeze of lemon, you can use two cups of chopped watermelon and blend, this drink is not preserved so you must consume it immediately.

    Recommendation

    Although these recipes are beneficial for your body, they should not be taken as a dietary supplement or as the only method for cleansing the bodyit is recommended to consume certain types of recipes only a couple of times a week and not as a regular drink, although these maintain a good flavor for the most part, they can cause vitamin deficiency if consumed in excess Since the digestive processes are accelerated, it is also important to consider that these types of drinks are not taken as methods to lose weight, since in excessive amounts it can be harmful to health.

    For detoxifying drinks to have a better result, you must follow some healthy routines in your daily life, remember to drink water regularly, as well as a good diet and frequency of physical activity.

    Fun facts

    There are many special recipes for the detoxification of the organismeach recipe can be focused on results for a specific part of your body but you must keep in mind that by releasing the body of bad toxins not only benefit the internal system, such as the kidneys, stomach, lungs, digestive systems, etc. You can also benefit your skin, hair, nails, energy, or emotional aspects that may be related to stress or depression.