Índice

    Sweet Pepper Recipes

    The sweet peppers are prepared as an ideal recipe to accompany other dishesand it is very nutritious in addition to having an exquisite flavor.

    In some countries, peppers are known as paprika, although ground pepper, used as a spice, is also called paprika.

    In this case we refer to vegetables, which can be found in red, green or yellow.

    How to make sweet peppers?

    It is very easy to prepare sweet peppers, and they are also a excellent companion for almost any main dish. Plus, they can be served well for multiple diners.

    Nutritional information

    1. 🍽️ Category: Appetizers
    2. 🍳 Mexican Kitchen
    3. 🔪 Preparation: 30 minutes
    4. 🍲 Cooking: 10 minutes
    5. 🔥 Calories: 150 kcal
    6. 👫 Servings: 8 people

    Steps to make Recipe from the United States

    Ingredients

    • 1 bell pepper
    • 1 carrot
    • 1 onion
    • A teaspoon of white wine
    • English sauce
    • a teaspoon of sugar
    • A dash of vinegar
    • A tablespoon of olive oil

    Preparation

    • Step 1: First we must wash very well and peel the peppers.
    • Step 2: Then, we put the carrot to boil in a pan with water.
    • Step 3: Then we cut the pepper and onion into strips.
    • Step 4: Next, put the paprika, the Worcestershire sauce and the tablespoon of white wine in a pan over medium heat. We also add the sugar, vinegar and olive oil and stir well, taking care not to burn them.
    • Step 5: When the vegetables are caramelized, add the onion and let cook a few more minutes over low heat, always stirring.
    • Step 6: We scratch the carrot, but leaving it in thin and long strips and mix it with the other vegetables very well. Stir for a while longer over low heat.
    • Step 7: Finally, we remove from the heat and serve to accompany another main dish such as rice, meat, chicken or fish.

    Recommendation

    So that the caramelized vegetables do not burn, you have to have a lot of control over the fire and constantly stir, because if they burn, this dish will take on a very bad flavor, it will probably turn bitter.

    When they begin to take on a slightly crystallized and golden tone, it may be a good time to remove them from the heat. Of course, the sugar helps in this process and gives it a slightly sweeter taste.

    Fun facts

    Some people ignore the fact that bell peppers have much more vitamin C than oranges, and they are also rich in vitamin A and fiber, making this dish very healthy.

    In addition, the peppers can also be prepared raw or cooked and they add an excellent flavor to any food to which you decide to add them as a dressing, such as rice during cooking.

    Peppers have very little fat, and are mainly made up of water, carbohydrates and proteins, which is why people on a diet can safely consume them.